Sports supplement based on Pure Monohydrated Creatine of 3000 mg per dose, to increase performance, resistance, strength and muscle mass. Creatine supplement: Vecos' 100% monohydrated creatine food supplement is ideal for increasing strength and increasing muscle mass. Improves performance: creatine increases endogenous levels of phosphocreatine, which allows increasing the intensity of training. helping you excel day after day Increase muscle: creatine increases physical performance in successive bursts of high-intensity exercise in the short term, in addition its daily consumption can improve the effect of resistance training on muscle strength in adults. Properties confirmed by the European Food Safety Authority (EFSA). Ideal for athletes: our sports supplement adapts to your pace of life. Thanks to its properties, you can improve your physical performance and achieve your goals during training. After training, it will help you recover normal muscle function. Quality guarantee: at vecos we make pure, vegan and gluten-free creatine. We manufacture in our professional laboratories, equipped with high-quality facilities. We guarantee a safe and reliable service. It is recommended to take 4 capsules half an hour to an hour before physical activity. Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Do not take if you are allergic to any of its components. Keep out of the reach of children. Do not exceed the recommended daily dose. Keep in a cool, dry place and protected from sunlight.