*KeyFeatures *Adjustable Height: The height of the punching bag stand can be adjusted according to your training needs. The height can be adjusted from 180cm to 232cm, catering not only to adults but also making it the perfect fitness equipment for teenagers in your household *Sturdy and Durable: This punching bag stand is crafted from premium carbon steel, with a reinforced steel structure for stability and resilience against pressure. An excellent coating ensures scratch resistance and durability. This steel heavy bag stand will accompany you for years, elevating your workouts *Stable and Secure: 3 weight plates provide even weight distribution for the boxing equipment. Paired with a stable base and suction cup footings, ensuring the stand remains slip-resistant and steady during use, even in the most intense training sessions, maintaining balance *Easy Installation: This boxing bag stand comes with comprehensive accessories and installation tools. You can follow our instructions to complete assembly within minutes, starting your training journey anytime, anywhere. This stand is perfect for boxing, fitness, martial arts, and mixed martial arts training, effectively enhancing rapid striking abilities, quick reflexes, and coordination *User-Friendly Design: Our sandbag rack is designed with a 90-degree angle at the bottom, allowing placement in corners to save space. The hook design enables hanging of resistance bands for training or for connecting ropes to secure the punching bag. You can also place dumbbell plates on the weight plate pins to further enhance stand stability ******************************************************************************************************* *Specifications Item Model Number: ssshksdj-a Color: Black Maximum Load: ≤140 lbs / 65 kg Product Dimensions: 46.5x46.5x91 inches / 118x118x232 cm Product Net Weight: 38 lbs / 17.2 kg ±3% ******************************************************************************************************* *Pakcage Content 1 x Punching Bag Stand 1 x Set of Accessories