- Heavy-Duty Support: Industrial-grade steel construction delivers reliable stability and durability for boxing, MMA, and martial arts practice at home, supporting intense workouts and heavy bags. - 360° Swivel Rotation: Smooth-rotating swivel system allows full range of bag movement, helps prevent chain twisting, and enables realistic striking from all angles. - Non-slip and Safe: Anti-slip rubber pads and a reinforced mounting base reduce floor vibration and shifting for a stable training surface, even during aggressive routines. - Multifunctional Use: Compatible with most standard bags and suitable for boxing, Muay Thai, cardio workouts, and kickboxing, adding versatility to any home gym setup. Use scenarios - Create a compact home boxing corner with stable setup and minimal floor impact on hard surfaces. - Train mixed martial arts or kickboxing drills that require movement around the bag with realistic angles. - Incorporate into cardio circuits as a robust bag anchor for endurance-focused routines.