Twopart construction: the upper part of the bracket body is made of strength carbon steel, while the 360degree swiveling connecting clasp is made of stainless steel. This combination provides strong support and smooth operation. 360degree swivel for versatile training: the heavy bag beam hanger includes a 360degree connecting clasp, enabling full range of motion during most training and allowing you to adjust angles and targets easily for a more dynamic workout. Rustproof coating for longterm durability: a special coating protects against rust, helping ensure reliable performance and a longer service life in home or gym environments. Quick and easy installation: our punching bag mount is designed for fast setup. It only takes a few minutes to install and start using it, saving time and energy. Practical design for reliable performance: built to support regular punching bag use with a focus on durability, stability, and smooth operation during workouts. Use scenarios Home boxing or kickboxing workouts: mount a heavy bag in your garage or living space to perform power punches, combos, and footwork drills with consistent bag behavior and smooth swiveling action. Small gyms or studios: install in a training space to support frequent bag sessions; the 360degree swivel helps accommodate varied training styles and multiple bag angles without tangling or resistance. Limitedspace setups: a compact, quickinstall option that lets you set up and break down with minimal effort, making it suitable for seasonal training spaces or temporary gym arrangements.