- EASY INSTALLATION: Designed to fit door frames without obstructing the door's opening and closing, allowing for seamless integration into your home. - STABLE AND SAFE: Constructed with a thick steel tube and an EVA foam handle for comfort. Non-slip and anti-twist features enhance safety, while the built-in threaded telescopic rod ensures a secure fit. With proper installation, this product supports up to 300 kg, providing stability during workouts. - MUSCLE BUILDING: Target and strengthen key muscle groups, including arms, chest, back, and stomach. The result is an enhanced physique that boosts confidence and contributes to long-term health and wellness. - CONVENIENT AND QUICK: The top lever allows for easy installation and disassembly, eliminating the need for wall drilling and preventing any damage. This makes it ideal for renters or those seeking a non-permanent solution. Fits door widths of approximately 96-135 cm. Use scenarios: 1. Perfect for home workouts, enabling users to perform pull-ups and chin-ups for upper body strength on a sturdy and reliable frame. 2. Great for fitness enthusiasts looking to incorporate resistance training into their routine without the need for bulky gym equipment. 3. An excellent addition for busy individuals who need a quick and efficient way to work on their fitness while at home. This pull-up bar combines functionality and convenience, making it an essential addition to any home gym setup.