- Unassisted pull-ups: Adjustable resistance bands with a 75-225 lbs range provide resistance during pull-ups, enabling you to perform with support and gradually reduce assistance as strength improves for controlled progression from assisted to independent reps. - Stable exercise performance: Double foot pedal design prevents foot position shifts and reduces injury risk. Delivers consistent weight support and enhanced stability for controlled pull-ups without sacrificing form or safety. - Power Platform Solution: Targeted resistance activates core and secondary muscle groups, helping you break through plateaus. Accelerates muscle building through controlled tension during pull-ups, dips, and full-body exercises for balanced development. - Lasting elasticity and safety: High-density latex tubes provide consistent resistance, with a skin-friendly coating for comfort. The reinforced D-ring ensures a secure connection to anchors and compatible equipment. Use scenarios: - Progressive pull-up training at home or in the gym to move from assisted to unassisted reps while also performing dips. - Integrated full-body workouts or accessory sessions that include pull-ups, using stable resistance for controlled, safe movements. - Rehabilitation or low-impact strength work where adjustable resistance supports gradual load increases without compromising safety.