Pull Buoy Leg Float Key benefits Isolates the upper body so you can focus on arm technique, shoulder rotation, and stroke efficiency. Provides consistent buoyancy and controlled resistance to improve body position and reduce kicking reliance. Durable construction for repeated pool use and reliable performance during training sessions. Standard size fits most swimmers; compact dimensions for easy storage and transport. What it does Keeps your legs afloat so you can concentrate on developing a stronger catch, pull, and recovery with each stroke. Encourages correct posture and spinal alignment to help strengthen the back, shoulders, and arms. The 8 digit design promotes stable buoyancy and a predictable feel in the water for effective drills. Key features Durable material designed for long-lasting use and consistent buoyancy. 8 digit design for improved stability and feedback during drills. Size: 25 x 11 x 14 cm (standard size), suitable for swimmers of all levels. Simple, one-piece pull buoy/leg float that is easy to position between the legs. Performance and compatibility Works with regular swim training programs, lap workouts, technique drills, and swim coaching sessions. Suitable for recreational swimmers, competitive athletes, triathletes, and swim instructors looking to isolate and strengthen the upper body. Compact size fits most legs comfortably and is easy to carry in a swim bag. Use scenarios Technique drills: Place the pull buoy between your thighs during lap sets to isolate arm strokes and focus on hand entry, catch, and pull mechanics. Strength and endurance sets: Use during interval training to increase time under tension for the arms and shoulders without fatigue from kicking. Coach-led instruction or self-guided practice: Ideal for correcting posture, improving balance, and reinforcing efficient body alignment in swim lessons or training sessions. Specifications Product: Pull Buoy Leg Float Design: 8 digit design Size: 25 x 11 x 14 cm (standard) Material: Durable material for reliable buoyancy and resistance Simple to use, reliable in performance, and designed to help you build stronger, more efficient strokes.