Optibac Pregnancy Probiotics are targeted for women looking to support their health and wellbeing during pregnancy, breastfeeding and the 6+ months postpartum. Active ingredients: • Lactobacillus rhamnosus HN001 • Lactobacillus acidophilus La-14 • Bifidobacterium lactis HN019 • Fructooligosaccharides (FOS)- 30mg Significantly improves levels of anxiety and postpartum depression. Reduces the risk of developing gestational diabetes in those at higher risk. Supports a range of pregnancy-related digestive issues; significantly increases bowel movements in those with constipation. Supports a healthy vaginal environment. Increases immune markers in breast milk and cord blood that support the baby's immunity. Supports the mother's own immunity. Take 1 capsule a day Keep out of reach of children. Store in a cool, dry place.