- Achieve a healthier posture during daily activities. This posture corrector supports proper alignment of the back, neck and shoulders for both men and women, helping you maintain an upright posture throughout work, travel, and daily tasks. - High quality, comfortable materials. Made from lightweight yet sturdy fabric that is breathable, soft and washable, providing comfortable shoulder and neck support without bulk. - Easy to wear and adjust. Designed like a backpack for simple on/off wear. A repositionable buckle pad on the back helps improve fit, and Velcro straps offer secure, customizable adjustment for different body shapes and sizes. - Discreet and comfortable under clothing. This back brace is nearly invisible under clothes, so you can wear it throughout the day without drawing attention, and you may forget you are wearing it after a short period. - Size and fit. Engineered to fit a wide range of body sizes thanks to adjustable straps and a flexible buckle pad, enabling a comfortable, secure fit for most users. - Practical use scenarios - Desk and screen time: wear during long hours at a computer or studying to encourage upright posture and reduce neck and upper back strain. - Driving and travel: wear during commutes or flights to support proper alignment and minimize fatigue on long journeys. - Light activity and workouts: use during gym sessions, yoga warm-ups, or daily routines to reinforce good posture without restricting movement.