This posture corrector is designed to support proper spinal alignment and reduce shoulder and upper back tension during daily wear. It focuses on a secure, comfortable fit and simple adjustments for reliable performance. Key benefits Improves posture by guiding the shoulders back and the spine into alignment. Helps reduce muscle tension from prolonged slouching during desk work, commuting, or light activity. Easy to for different body sizes with adjustable straps and sizing options. How to wear and adjust Comfort from the start: The corrector is designed for comfortable wear, though you may notice some initial tension as you adjust to the posture. Gradual wear time: You may experience discomfort or tension the first time you use it. Start with 2030 minutes on the first wear, then extend the wearing time gradually until you are completely comfortable wearing the posture support. Straps and fit: Adjust the position of the straps for a secure fit, and tighten the strap as needed to maintain proper alignment. Size setting: Adjust the posture corrector to the maximum size. Performance and use scenarios Desk work and study: Wear it during long computer sessions to discourage slouching and promote upright sitting. Driving or commuting: Use during car travel to help maintain better posture on long trips. Light daily activities: Suitable for wearing during errands or at home to reinforce consistent posture alignment. Notes For results, wear the posture corrector consistently with gradual increases in wear time as comfort allows. Ensure a secure but comfortable fit by adjusting strap position and tension.