Key benefits - Gently pulls the shoulders back to realign head and neck with the spine, helping correct poor posture. - Provides shoulder and back support to reduce hunching, stand straighter, and improve overall appearance and confidence. - Supports the lumbar area as you wear it, helping to reinforce healthier posture habits over time. Main features - Adjustable shoulder straps: Comfortable design that reduces shoulder pressure and lets you set the strap length for a personalized fit. - Back support strap: Freely adjustable to match your body shape and tension needs. - Simple, wearable design: Worn across the shoulders and upper back to encourage natural alignment without restricting normal movement. Fit and compatibility - Adjustable to fit a wide range of body shapes; straps can be tightened or loosened for a comfortable, secure fit. - Suitable for everyday use during normal activities; not limited to a specific body type. Performance and care guidance - Start gradually: when using the rear E corrector for the first time, wear it for about 15–25 minutes. Increase wear time by roughly 20 minutes each day. - Target wear time: build up to about 3 hours per day for ongoing posture training. - Adjust straps as needed while wearing to maintain comfort and correct alignment. Practical use scenarios - At the desk: Wear during work or study to reduce forward-shoulder posture from prolonged sitting and screen use. - While moving: Use during light walking or household activities to maintain upright posture without limiting daily mobility. - Posture training: Integrate into a short daily routine to retrain shoulder and upper-back alignment and reinforce better posture habits. What it does not change - Designed to support and correct posture through gentle realignment and consistent wear. It is a posture aid and part of a daily training routine rather than a medical device or treatment on its own. How to fit - Place the corrector over the shoulders, adjust the back support strap to a comfortable tension, and set shoulder straps so the shoulders are gently drawn back but movement is not restricted. Increase wear duration gradually as described above.