Adjustable length and height Length options: 150 cm (59.06 in), 200 cm (78.74 in), 250 cm (98.43 in), 300 cm (118.11 in), 350 cm (137.80 in), 400 cm (157.48 in) Lifting height range: 80 cm to 150 cm (31.50 to 59.06 in) The heightadjustable bar supports joint practice by ballet teachers and students, as typically done in dance studios Widely used Portable for ballet performance Suitable for household or commercial use Very suitable for students or adults Widely used in homes, schools, dance studios and gyms Multifunctional Allows a variety of stretching exercises Supports posture training Enables routine warmup exercises in ballet lessons and fitness workouts Easy to assemble size Easy assembly Easily stashed away Lightweight but sturdy and well built Use scenarios At home for practice, stretching, and warmups In schools or dance studios for classes and rehearsals In gyms or community centers for group training or demonstrations