Pollen is a rich source of protein. Bees collect pollen from flowers, dispersing it to ensure pollination. It is an essential food for the breeding of bees. It is produced throughout the Iberian Peninsula. The bee is in charge of collecting pollen from the stamens of the flowers. The non-stop visits of these, makes the pollen disperse and guarantees a better seed; This is what is called pollination. The bee is a very hairy insect, thus facilitating the collection of pollen. Some brushes and combs located on its third pair of legs help a lot in its work. The bee will store all the pollen using a nectar-based glue that it carries on its head. The result of this activity will be the manufacture of a pollen ball. It is recommended to place directly, or in maceration in cold or warm sugary liquids for about 15 minutes, and as an ingredient in the preparation of kitchen dishes and all kinds of cosmetics and food preparations intended for the care of people and animals. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store at room temperature in a cool, dry place and away from heat sources. Avoid contact with direct sunlight.