Poe N ° 6 - Propos Nature Watercress combines a synergy of trace elements (Mn - Cu - I - Fe - Mo) with watercress extract to regulate disorders related to iron deficiency: fatigue, weakness, lack of appetite. Manganese (Mn): Contributes to normal energy metabolism. Helps protect cells against oxidative stress. Copper (Cu): Contributes to the normal functioning of the nervous system. Contributes to the normal transport of iron in the body. Contributes to the normal functioning of the immune system. Iron (Fe): Contributes to normal cognitive function. Contributes to normal energy metabolism. Contributes to the normal functioning of the immune system. Helps reduce fatigue. Iodine (I): Contributes to the normal functioning of the nervous system. Contributes to normal thyroid hormone production and normal thyroid function. Molybdenum (Mo): Contributes to the normal metabolism of sulfur amino acids. It is recommended: Before or between meals, take one dose undiluted (using the included plastic spoon), hold it under your tongue for 1 minute, and then swallow. Shake well before use. Adults: 1 ampoule per day Children: 2.5 ml per day. Do not exceed the recommended dose. Food supplement. This is not a medicine. It does not replace a varied and balanced diet or a healthy lifestyle. Not suitable for children under 3 years of age. Do not give to people allergic to any of the ingredients.