Have you been struggling to lose weight unsuccessfullyDo you wish to eat food that is nutritious and with no health issuesAre you trying to find a diet that prevents health conditions such as low blood pressure cancer obesity diabetes and othersDo you want a meal that will improve the health of your organs such as kidney heart and liverIf you answered yes I am going to show you a great solution in which you can do improve yourself through the food you eat. The health of our body systems is so dependent on the food we eat and so is our health and wellbeing too.Plantbased died is known to have many benefits to us from weight loss to reversing some health conditions and many more as you will find in this book. If you are thinking of living a happy healthy life consider switching to a plantbased lifestyle and you will always be happy for that decision.This book contains information about the plantbased diet that will help you in this journey.