Pilates - Christian Lutz

$32.95
+ $28.99 Shipping

Pilates - Christian Lutz

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Pilates - Christian Lutz

$32.95

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  • Brand: Unbranded
Product details

Product details

Pilates - Christian Lutz

Pilates: The Complete Training Book Provides Comprehensive Knowledge And Contains A Variety Of Exercises As Well As Professional Tips And Hints For Trainers And Exercisers. The Pilates Method Is A Functionally Oriented Training Program That Has Recently Become An Integral Part Of The Training And Therapy World. The Exercises Are Based On Strengthening The Bodys Core And Supporting Muscles, Including Pelvic Floor, Abdominal, And Back Muscles.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2019-11-28
  • Publisher / Label: Meyer & Meyer Sport
  • Author: Christian Lutz
  • Number of Pages: 384
  • Fruugo ID: 40858408-83553028
  • ISBN: 9781782551867
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  • STANDARD: $28.99 - Delivery between Wed 18 November 2026–Mon 23 November 2026

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