Pilates by Rael Isacowitz Paperback Book

$39.95
+ $21.49 Shipping

Pilates by Rael Isacowitz Paperback Book

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Pilates by Rael Isacowitz Paperback Book

Pilates by Rael Isacowitz Paperback Book

  • Brand: Unbranded
Price: $39.95
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$39.95
+ $21.49 Shipping

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Description

Covering mat work and apparatus movements Pilates Third Edition details more than 200 exercises complete with stepbystep instructions photo sequences difficulty ratings variations modifications progressions and recommended resistance ranges. It is the definitive Pilates resource.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-04-25
  • Publisher / Label: Human Kinetics Publi
  • Author: Rael Isacowitz
  • Fruugo ID: 103735485-218497882
  • ISBN: 9781492598862

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