Solgar® Phosphatidylserine 200 mg is a dietary supplement that provides phosphatidylserine. Phosphatidylserine is a phospholipid that plays a structural role in cell membranes, especially in neurons. Free from sugar, salt, starch, gluten, wheat, dairy products, yeast, preservatives, sweeteners, or artificial flavors. Provides 200 mg of phosphatidylserine per capsule. Free from sugar, salt, and starch. Phosphatidylserine from Solgar contains phosphatidylserine obtained from soy lecithin and is presented in the form of soft capsules that provide 200 mg of phosphatidylserine per capsule. For adults, take two (2) capsules daily preferably with meals. Swallow the capsules with the help of water or another beverage. The expressly recommended daily dose for this product should not be exceeded. If you are pregnant, breastfeeding, taking any pharmaceutical product, or have any medical condition, consult your doctor or healthcare professional before taking this supplement. Keep out of reach of children. Its use is not recommended in cases of hypersensitivity or allergy to any of the ingredients. It may cause gastrointestinal discomfort. Dietary supplements should not be used as substitutes for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Once opened, consume following the usage instructions. We remind you of the importance of reading the product packaging information, including the ingredients, before use. The information provided may vary depending on the batch (always check the label). Store in a cool, dry place. Do not consume the product if the internal seal is damaged.