Chromium supplements don't get more effective than Bio-Chromium. It has full EFSA approval.Bio-Chromium from Pharma Nord contributes to the maintenance of normal blood glucose levels. Its ChromoPrecise organic chromium yeast is up to ten times better absorbed than chromium chloride and chromium picolinate forms, which are used in most other supplements. Make this your only choice for blood sugar control. Chromium is a trace mineral that is an important component of the chromodulin molecule (formerly glucose tolerance factor), which together with insulin, regulates carbohydrate metabolism and blood glucose balance. Chromium helps to avoid the 'highs and lows' of hunger patterns which can often lead to cravings and snacking between meals. Pharma Nord Bio-Chromium is the only full EU approved Chromium supplement. Unequalled in quality, safety and documentation. Why Pharma Nord Bio-Chromium: Manufactured to pharmaceutical standards. The ONLY approved Chromium Supplement in the EU. Approved by the European Food Safety Authority for blood sugar control. Approved by EFSA as up to ten times more bio-available than all other chromium supplements. Reduce cravings for snacks between meals. Help maintain optimal blood glucose levels. How Much Should You Take? Pharma Nord recommends 1-2 tablets per day or as directed by a physician. Tablets are best taken with food, particularly that with a high fibre content. Suitable for vegetarians. Nutrient Reference Values Chromium is 50 to 200 microgm/day. Are there adverse effects from taking Bio-Chromium? Chromium supplements should be taken with caution by people with impaired renal function or diabetes (insulin dosage may need to be adjusted). Bio-Chromium should not be taken by those with an allergy to yeast. Pregnant or lactating women and those on medication should consult a doctor before using any product. Components: Maltodextrin Microcrystalline cellulose Talc Hydroxypropyl methyl cellulose Silicon dioxide Magnesium salts of fatty acids