Essential Aroms Peppermint Essence is an itch reliever, mucolytic, airway clearer, digestive tonic, astringent, and nerve tonic. It is ideal for facial use: mixed-oily skin, itchy skin problems, aftershave lotions - refreshing effect. Hair : dandruff and atopic skin of the scalp. Body : skin problems that cause itching, respiratory massage in balneotherapy, sauna, Turkish bath, difficult digestion, urinary tract discomfort. It is recommended to use as follows. To ingest: 1 drop of essential oil 1 to 3 times a day mixed in a teaspoon of olive oil. They can also be dissolved in a food vegetable oil at the rate of 30 drops per 30 ml of vegetable oil and take 1 ml of the mixture 3 times a day. For cosmetic use: Dilute 1 drop of essential oil for every 2 ml of carrier oil (normal dilution) in a bottle. Shake the mixture vigorously to ensure homogenization of the mixture. Then apply with a massage This product is a food supplement and should not be used as a substitute for a balanced diet. It is important to follow a varied and balanced diet and a healthy lifestyle. Respect the dosage established in the instructions for use. Keep the product out of the reach of children. Except for medical or pharmaceutical indications, do not use during pregnancy, lactation or in children under 3 years of age.