Product description What it does Targets the PC muscles and pelvic floor muscles to strengthen your core and improve pelvic support. Ergonomic design ensures a comfortable, secure fit that concentrates effort where it matters and improves training efficiency. Built to last with a strong internal structure and soft external materials for comfort and durability. Why you need it Provides focused pelvic floor and core training without complicated equipment or routines. Easy to use—no special introduction or prior training required—so you can start strengthening safely at home. Comfortable fit encourages consistent use, which is essential for measurable results. Key attributes Function: Designed specifically for effective exercise of PC and pelvic floor muscles; supports core strengthening. Fit: Ergonomic structure for a comfortable, perfect fit that keeps the device positioned correctly during use. Material and durability: Constructed with soft materials for comfort combined with a robust build for long-lasting use. User suitability: Suitable for pregnant women and for anyone seeking improved pelvic floor and core strength. Practical use scenarios Prenatal strengthening: Use regularly during pregnancy to maintain pelvic floor tone and support changing core demands. At-home pelvic floor routine: Incorporate into daily short sessions to make pelvic floor training simple and consistent. Low-effort core maintenance: Use during relaxation or light exercise to complement general fitness and pelvic health goals. What to expect Targeted activation of pelvic floor and PC muscles Comfortable, repeatable sessions that fit into everyday life Durable construction designed for ongoing use Simple to use, comfortable to wear, and built for durability, this trainer helps you strengthen pelvic floor and core muscles with efficient, targeted sessions.