Comfortable, ergonomic design: the contoured shape provides a secure, anatomically accurate fit to keep the device stable during use and improve training efficiency. Targets pelvic floor and PC muscles: specifically developed to exercise the pubococcygeus (PC) and pelvic floor muscles, helping you build strength and better muscle control that contributes to core stability. Lightweight, durable construction: a strong internal build combined with soft, body-friendly materials delivers reliable performance and long-lasting durability without sacrificing comfort. Optimized training performance: the cone-shaped exerciser is engineered to enhance resistance training for pelvic muscles, allowing more effective repetitions and progressive strengthening. Key attributes Function: pelvic floor/PC muscle training and core support. Material: soft-touch, body-safe materials with a robust internal structure for maximum durability. Performance: lightweight yet strong design to improve muscle strength and firmness while remaining comfortable to wear. Practical use scenarios Postpartum recovery: discreet at-home training to support gradual pelvic floor rehabilitation following childbirth. Preventive care and daily strengthening: short, regular sessions to maintain pelvic muscle tone and reduce the risk of weakness-related issues. Discreet home or travel routine: comfortable, compact geometry and lightweight construction allow easy use during daily life for consistent training. Why choose this trainer Designed for comfort and effective results with an emphasis on fit and material quality. Balances softness against structural strength so it remains comfortable while providing consistent resistance. Simple, targeted function focused on pelvic floor and PC muscle strengthening without unnecessary complexity.