Overcoming Destructive Beliefs Feelings And Behaviors by Albert Ellis Paperback Book

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Overcoming Destructive Beliefs Feelings And Behaviors by Albert Ellis Paperback Book

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Overcoming Destructive Beliefs Feelings And Behaviors by Albert Ellis Paperback Book

Overcoming Destructive Beliefs Feelings And Behaviors by Albert Ellis Paperback Book

  • Brand: Unbranded
Price: $23.95
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Description

First developed in 1955 Rational Emotive Behavior Therapy REBT is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder worldrenowned psychologist Albert Ellis now offers an uptodate description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs feelings and behaviors and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-10-04
  • Publisher / Label: Globe Pequot Publish
  • Author: Albert Ellis
  • Number of Pages: 422
  • Fruugo ID: 322419803-714757960
  • ISBN: 9781633889033

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