Ostrovit Keep Sleep melatonin (300 tablets) BI9089

Ostrovit Melatonin is a dietary supplement in tablets containing melatonin. The Melatonin product is especially recommended for people struggling with sleep problems, working in shifts, traveling and frequently changing time zones. Contains 180 servings per package 1 serving = 1 tablet Improve your sleep Improve the quality of your sleep Natural hormone Melatonin Melatonin is a derivative of tryptophan. It occurs in our body as a hormone produced by the pineal gland. In smaller amounts, melatonin is produced by the digestive system, leukocytes or bone marrow. It is called the sleep hormone because it plays an important role in regulating sleep time, as well as wakefulness throughout the day. It is responsible for the feeling of drowsiness and for lowering the temperature and blood pressure during the night. A significant problem is the sudden change of time zone syndrome, the so-called "jet-lag". The symptoms are caused by a disruption of the biological clock. The proper functioning of the biological clock is conditioned by the production of melatonin and cortisol. Melatonin helps to shorten the time needed to fall asleep and to alleviate the subjective feeling of the sudden change of time zone syndrome. Melatonin additionally helps reduce oxidative stress. OstroVit Melatonin Properties Helps to shorten the time needed to fall asleep Helps to improve the overall quality of sleep Helps to alleviate the subjective feeling of jet lag May have anti-inflammatory effects Has antioxidant effects Consume 1 serving (1 tablet) daily, 30 minutes before bedtime. A beneficial effect is achieved by consuming 1 mg of melatonin shortly before going to bed or 0.5 mg shortly before going to bed on the first day of travel and for the next few days after arriving at the destination. Do not exceed the recommended daily dose. The dietary supplement cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if allergic to any of the ingredients of the product. The product should not be used by children, pregnant women and nursing mothers. Store out of the reach of small children. Do not use while driving or operating machinery, do not combine with alcohol and other medicines, including herbal medicines. Filling agents: microcrystalline cellulose; starch, anti-caking agents: magnesium salts of fatty acids, silicon dioxide; melatonin. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Net product weight: 29 g Number of servings per package: 300 Serving size: 1 tablet Active ingredientsPer serving Melatonin 1 mg Best before 08.02.2028Responsible manufacturer:OstroVit Sp. z o.o.. Poland. ul. Sitarska 16. 18-300. Zambrów. [email protected] person:OstroVit Sp. z o.o.. Poland. ul. Sitarska 16. 18-300. Zambrów. [email protected]: 11 cmWidth: 5 cmDepth: 5 cmWeight: 0.04 kg