Propex EXPRESS ingredients help to strengthen the body when it must deal with the hostilities of winter. Directions: Adults and children over 12 years: take 2 tablets 3 times daily with meals. "" Children 6 to 12 years: Take 1 tablet 3 times daily with meals. Precautions: Do not exceed the recommended daily dose consumption. Food supplements should not replace a varied, balanced and a healthy lifestyle diet. It is not recommended for people suffering from asthma or allergies to bee products. Keep out of reach of young children. Do not administer to pregnant or lactating. Suitable for vegetarians. Store in a dry place away from heat. The color, the smell and taste of this product may vary without affecting their quality and effectiveness. This due to the natural character of the ingredients. Packaging: Available in bottles of 45 tablets.