Lilliput Living Foods Organic Wheat Germinate Seeds is the tender sprout of wheat grains once they have germinated under special conditions of temperature and humidity for about 10 to 15 days. The cultivation of green wheat sprouts and their consumption in the form of wheat grass juice, is a complete superfood that contains all the vitamins and most of the minerals necessary for the maintenance and human well-being. This powerful crude chlorophyll contains 17 amino acids, making it a food three times more protein than meat. The chlorophyll in wheat grass juice has the property of suppressing bacterial growth in the body, alkalizing the pH and helping to counteract the toxins we ingest daily. Its consumption improves the functions of the liver, oxygenates the bloodstream and regulates digestion. Among the properties of wheat grass stand out: Purify and clean the blood, alkalinize and detoxify, improve blood disorders of all kinds, including anemia, help in detoxification and regeneration of the liver, eliminate heavy metals. It is recommended to use the cultivation tray, you can also grow in a germination bag and consume its sprouts or make ferments such as rejuvelac. Average germination time: 12 days Taste and use: The wheat grass juice is sweet with aniseed aromas, reminiscent of flavors such as licorice. Its recommended consumption is about 30ml per day / adult, the ideal is to drink it alone. Click here and hear what other people are saying when trying wheatgrass juice for the first time. Practical guide to germinate at home: The idea for growing Wheat Grass is to use the tray, fill the tray with universal ecological substrate to form a uniform layer about 2 cm high. Moisten the soil and pour the previously germinated Wheat seeds on the tray (about 3 days). Dampen again and cover with a cloth. From the 3rd or 4th day you can already leave the tray in a place with indirect light so that they form chlorophyll and acquire the characteristic green, the shoots will be ready to cut once the second stem begins to sprout. A tip: spread the seeds in such a way that they all have the same opportunity to grow, keep the plant substrate moist and you will have some magnificent Wheat sprouts.