What are the benefits of Spirulina? Spirulina is a microalga known as a "superfood". Its many nutrients such as protein, amino acids, minerals and even trace elements (iron, magnesium, etc.) are real allies for the body. According to WHO (World Health Organization), spirulina is one of the best foods for health. The virtues of spirulina: Strengthens the immune system Detoxifies the organism: antioxidant molecules help reduce skin aging For athletes: oxygenation of muscles (iron, beta-carotene and vitamin 12) and is a source of energy Better physical endurance and faster recovery Fatty acids stabilize cholesterol levels Easy weight control Fights nutritional deficiencies and lack of iron (anemia) Use and instructions for spirulina tablets: It is recommended to take 3 to 10 tablets per day with a large glass of water during meals, as part of a balanced diet. What are the side effects of Spirulina? It is strongly advised not to exceed the recommended daily dose. Keep out of reach of children. The consumption of food supplements should not be a substitute for a varied diet. In the event of strong catch, intestinal or muscular pains, and headaches can appear. Store in a cool, dry place.