Organic Mung Bean Seeds to Sprout by Lilliput Living Foods is native to India and grown in climates between 20ºC and 30ºC. Not having any relationship with the Soy with which tofu or soy milk is made. Its sprouts are the best known due to their use in vegetarian and vegan cooking, the high content of amino acids, protein and vitamin C make them ideal for people who follow this type of diet. Sprouted mung bean seeds increase its concentration of phenolic components, as well as its flavonoid content by more than 4 times compared to its non-germinated version, making it a superfood with antioxidant power (US National Library of MedicineNational Institutes of Health). The sprouts and sprouts of this legume also help regulate cholesterol and blood sugar due to their saponin content. It is recommended to place a tablespoon of seeds (10 to 20 gr) in a bowl or glass and immerse them with enough water for 8 to 6 hr. Transfer the soaked seeds to the germination bag and rinse well without the seeds coming out. Hang the germination bag in indirect light and allow it to drain. Wash the germination bag once or twice a day until completing the seed germination cycle. Remember that it is important to keep the seeds moist, especially in summer.