Santarome's Organic Multivitamin is a food supplement that combines 14 organic plants to provide you with 12 vitamins and 8 organic minerals. It contains Vitamin B6 and Organic Iron and for enhanced effectiveness, this formula is completed with a trio of Organic buds: Blackcurrant, Rosemary and Sequoia. These organic vitamins and minerals come from a mixture of 14 organic plants made up of: Moringa, Carrot, Roucou, Rice Bran, Curry, Basil and Holy Basil, Lemon, Spinach, Parsley, Amla, Green Tea, Shiitake and Lichen. It is advisable to take 1 tablet per day with a large glass of water (20 cl), preferably in the morning, at mealtime. This dietary supplement should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Product reserved for adults. Not recommended for children, adolescents, pregnant women (or wishing to be), breastfeeding women or postmenopausal women. Not recommended for people on anticoagulant treatment. Beta-carotene is not recommended for smokers. Not recommended for people with thyroid disorders. Taking it outside of meals is not recommended. Do not use for prolonged periods. Store in a cool, dry place, away from light, heat and humidity.