Wissi Organic Dried Sea Spaghetti Seaweed can be consumed in strips or pieces, incorporated into salads, breads, pies, pizzas, and pasta. Very rich in fiber, protein, and potassium, they are very beneficial for health. The versatility and simplicity of using seaweed is a challenge to your culinary creativity. Origin: FAO area No. 27 Northeast Atlantic. Sea spaghetti seaweed is rich in vitamins and minerals, such as vitamin B12, omega-3, calcium, iron, phosphorus, magnesium, potassium, and zinc. It contains antioxidants, such as carotenoids and flavonoids, which may help combat free radicals and protect the body from damage. It is a good source of dietary fiber, which can help control glucose and aid digestion. It contains omega-3 fatty acids, which may help reduce blood pressure, contributing to heart health. Sea Spaghetti Seaweed can be used to prepare various dishes: Make soups, stir-fries, risottos, sauces, omelettes, and much more. This seaweed has a quite marine flavor and adds a special touch of taste to dishes. It can be sautéed with other vegetables, such as pumpkin, tomato, and onion, to create a healthy and tasty dish. It can also be used as a healthy substitute for pasta, to create a healthy and tasty dish. May contain traces of molluscs, crustaceans, and fish. Store in a cool, dry place. PT-BIO-03 EU Agriculture