Wissi's organic dried kombu seaweed is a natural source of fiber and rich in iodine. It goes great in stews, soups, rice and cooked with vegetables. The versatility and simplicity of using seaweed is a challenge to your culinary creativity. Origin: FAO Zone No. 27 Northeast Atlantic. Kombu seaweed is an excellent source of nutrients such as calcium, iron, magnesium and iodine. These nutrients are crucial for the overall health of the body and help maintain the balance of minerals in the blood. Kombu seaweed is rich in soluble and insoluble fiber, which helps control blood sugar and keep the digestive system healthy. The high iodine content of kombu seaweed helps regulate metabolism, which can help reduce triglycerides and the risk of heart problems. The iodine and other minerals found in kombu seaweed help keep your skin healthy and hydrated. Kombu seaweed is a very versatile food that can be used in many ways in cooking. Flavoring: It can be used to add a salty flavor and a light hint of seaweed to a soup or stew. It can also be used to season rice or other grains. For preparing broths: it is excellent for preparing vegetable or fish broths. It adds a salty flavor and a seaweed flavor that is very tasty. For seasoning meats: It can be used to season meats (such as pork and chicken) or fish. It can also be used to add flavor when preparing burgers or savory cakes. May contain traces of molluscs, crustaceans and fish. Store in a cool, dry place. PT-BIO-03 EU Agriculture