Organic textured soy is a plant food that when cooked has a texture similar to that of minced meat. It contains an appreciable amount of isoflavones with an antioxidant function in the body. Organic textured soy protein is a dehydrated product that has been obtained from soy flour. Being of plant origin, soy protein can be used as a substitute for meat. It is a product with a low content of saturated fat and salt, free of sugars, a great source of fiber and very rich in protein and quality carbohydrates. In addition to a very good texture and flavor, we can also find many beneficial nutritional properties that invite us to consume textured soy in a balanced diet. It is recommended to hydrate the textured soybeans before cooking. For this, place the soybeans in a deep container and cover with twice the amount of water in volume. In 15 minutes it is ready to be used. Using hot water speeds up the process and saves time. A good alternative to water is to hydrate the soy in broth so that it takes on its flavor and requires less seasoning. Soy absorbs liquid and increases three times in size. If the amount of hydrated soy is exceeded, it can be stored in the refrigerator, in a hermetically sealed container, for three or four days. May contain traces of gluten, sesame, soy and nuts. Keep in a cool and dry place. ES-ECO-019-CT