Organic Buckwheat Flour Gluten Free 500 g

+ $11.49 Shipping

Organic Buckwheat Flour Gluten Free 500 g

By Naturitas

Price: $3.95
$3.95 + $11.49 Shipping

In stock

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What is Buckwheat Flour ? Naturitas Bio Gluten Free Buckwheat Flour is a gluten-free flour with buckwheat from ecological origin. Buckwheat flour is an important source of fiber , vitamins and minerals, ideal for the whole family to consume, it is especially recommended in gluten-free diets and vegetarian or vegan diets. Buckwheat or buckwheat is not linked to wheat and does not contain gluten, for this reason it can replace wheat flour in all kinds of preparations. How to use Buckwheat Flour ? Cooking with buckwheat Buckwheat has great versatility in the kitchen: Sauces: it can be used as a fat substitute and thickener, since 70% of the grain is starch and its mucilages are ideal for obtaining textured sauces. In these cases, the best is flour or grain. Soba - Popular Japanese noodles are made from buckwheat flour. Crepes and breads: you can use buckwheat flour or whole grain directly. What are the benefits of Buckwheat ? 1. Improves control of blood sugar levels High blood sugar levels maintained over time lead to different chronic diseases such as type 2 diabetes . For this reason, it is advisable to moderate the increase in blood sugar produced by food. Buckwheat contains a significant amount of fiber , and it leads to a slow and progressive rise in blood sugar levels. It is a healthy option for people who have diabetes or problems regulating blood sugar levels , in moderate amounts. 2. Good for the heart and circulation Buckwheat contains substances that improve the health of our heart. It is the richest pseudoceral in rutin, an antioxidant that has many beneficial effects on health. Routine appears to lower the risk of having a heart attack by preventing blood clots, decreasing inflammation, and lowering blood pressure. 3. Reduced risk of colon cancer Buckwheat contains a type of fiber (resistant starch) that we cannot digest, therefore, it reaches the colon, where it is fermented by our microbiota (intestinal flora), and generates a type of substances (short-chain fatty acids such as butyrate) that nourish the wall of the intestine and reduce the risk of colon cancer. Cooking with Buckwheat Flour You can make great recipes with buckwheat flour, in a simple and healthy way, such as homemade mini pizzas , cherry pie, among many others May contain traces of nuts, peanuts, soybeans, sesame and milk and their derivatives. Store in a cool, dry place. Close the container well after use. ES-ECO-019-CT Non-EU Agriculture
  • Fruugo ID: 50944564-101908395
  • EAN: 8425402529485
  • Retailer VRN: ESB66291097

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