Omega 3 Krill Oil is a superior quality Omega 3 (EPA and DHA), Choline and Astaxanthin supplement from Antarctic Krill Oil. An easily digestible product that leaves no fishy aftertaste. Krill Oil is up to 4 times [1] more assimilable than fish oil and its natural components are particularly suitable for those who want: protect the cardiovascular system (EPA + DHA 250 mg/day), keep cholesterol and triglycerides under control [2] (choline), protect and support liver functions (choline), protect the eyes and visual function [3] (DHA 250 mg/day), support cognitive performance [4], even in old age (DHA 250 mg/day), help the well-being of the menstrual cycle, during pregnancy and breastfeeding, during menopause [5], support the functions of joints and ligaments, even in the elderly and in athletes. [6] A superior quality, 100% natural Omega 3 supplement that contains no preservatives, sweeteners and flavourings. Available in pearls made from fish gelatine (not of bovine origin), preserved in dark pharmaceutical grade glass (no plastic). Furthermore, krill is a small Antarctic crustacean with a small size and short life cycle. This means that the possible accumulation of heavy metals, pesticides and other pollutants is practically zero. Unfortunately, all this can happen for Omega 3 obtained from oil from larger fish [7] and with a longer life cycle and which therefore contain mercury. To obtain maximum benefits we recommend taking at least 250 mg of EPA and DHA per day. You can reach (and exceed) this dosage with two pearls of Omega 3 Krill Oil per day which provide you with 260 mg of EPA and DHA. In particular you can take pearls in this way: After lunch: a pearl of Omega 3 Krill Oil. After dinner: a pearl of Omega 3 Krill Oil. NB: If you are facing an intense period mentally or want to give more support to your eyesight you can take up to 6 pearls of Omega 3 Krill Oil during the day (always during the main meals).