Omega 3 from Waydiet is a food supplement formulated based on Omega 3 and Vitamin E, which helps maintain the level of lipids in the blood at adequate levels and contributes to the proper functioning of the organ that pumps blood. Omega-3s are a set of polyunsaturated essential fatty acids that the body needs but cannot produce from other substances. The greatest sources of omega 3 are found in cold water oily fish such as salmon, herring, sardines or mackerel. Omega-3 is a great reducer of triglyceride concentration and lowers blood pressure. Beneficial effects on the brain are also attributed to the consumption of Omega-3, maintaining its normal functioning. It is also helpful in maintaining vision under normal conditions. Vitamin E contributes to the protection of cells against oxidative damage. This food supplement is ideal for all people who do not regularly consume fish in their diet. It is recommended to take 1 to 2 pearls a day, before meals, with a glass of water (200 ml). It should not be administered to children without the supervision of a health professional. A health professional should always be consulted in case of doubt regarding its appropriate consumption. Store in a cool, dry place, away from direct light.