It is a super food that enriches the nutritional value of any preparation. Being inactive it does not provoke the development of yeasts in the intestine. With 47% bioavailable protein, it is extraordinarily rich in all B vitamins. It is a product conceived for human consumption (unlike the more commonly marketed brewer's yeast), without the potentially toxic residues of the brewing industry. Nutritional yeast has a delicious, slightly salty, non-bitter taste (unlike traditional brewer's yeast). It appears in the form of scales of a light brown color. It is also a great source of zinc, also containing calcium, magnesium, iron and copper. Source of natural dietary fibers with a low fat content. ES-ECO-019-CT It is recommended to sprinkle directly on salads and hot and cold dishes. It is used to make vegan "cheeses", for gratin, as an ingredient in fillings. Seasonings can also be made by combining it with spices or herb. It enhances the flavors of stews, sauces, pasta, pizzas (since its flavor is reminiscent of cheese), or baked cheesecake. It can be used to enrich soups and creams since it dissolves well in liquids. In smoothies and vegetable drinks, as a topping of morning cereals. Too much vitamin D can lead to toxicity. Store in closed containers, at room temperature, protected from direct light, and in dry and clean conditions. It keeps up to 36 months in original sealed container.