Healthy weight control.DESCRIPTION:Glucomannan is a soluble fiber obtained from the root of the konjac plant (Amorphophallus konjac) that has a bulking effect that may be helpful in maintaining bowel regularity. Glucomannan may also help maintain normal blood lipid levels. Additionally, by promoting satiety, glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program. COMPOSITION:Dietary fiber, Glucomannan, bovine gelatin, cellulose, silicon dioxide and magnesium salts of fatty acids (vegetable source).IngredientsIn one serving(3 capsules)%RWSCalories5Carbohydrates2g0.77%Dietary fiber2g7%Glucomannan (from Riviera Dziwidła root)1.725 gHOW TO USE:3 capsules 1 to 2 times a day 30-45 minutes before a meal, with at least 240 ml of waterCONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.For adults only. If swallowed with insufficient fluid, the product may expand in the throat, causing blockage or choking. People who have ever had esophageal narrowing or difficulty swallowing should not use this product. Pregnant and breastfeeding women and people taking medications or suffering from medical conditions should consult a doctor.STORAGE METHOD:Store in a dry and cool place, out of the reach of small children.