NOW Sports is one of the NOW Foods lines that offers high-quality supplements for athletes and physically active people. Among supplements of this type, you will find primarily one of the most popular preparations for athletes: NOW Foods Creatine Monohydrate; 600g of powder guarantees that you will always have the supplement at hand. NOW Foods: Creatine Monohydrate 600g: how does it work? Creatine increases physical performance during successive short, very intense physical exercises. Creatine monohydrate is one of the types of creatine easily absorbed by the body, created to meet the requirements of athletes. It was created by combining water molecules with creatine molecules. The NOW Foods Creatine Monohydrate 600g supplement is a high-quality preparation that can be used by people who exercise and train regularly. Moreover, taking creatine daily may increase the effects of resistance training on muscle strength in adults over the age of 55. NOW Foods: Creatine Monohydrate 600g - how to prepare? Creatine Monohydrate by NOW Foods is in the form of a powder. It dissolves easily and can be used daily. The recommended daily dose is 1.5 flat teaspoons (i.e. 5g of powder). You can mix the measured amount with fruit juice or another favorite sweetened drink - you can drink the prepared drink once a day. It is very important not to exceed the daily dose intended for consumption and to drink large amounts of fluids with the supplement. Also check how many advantages the larger packaging of this supplement has and see the full NOW Sports offer available on the website.