Normal Transit AndGo from Just Elements is a food supplement that works as a natural laxative, indicated to help maintain the normal functioning of the intestinal tract. It acts on intestinal motility facilitating the regulation of intestinal transit and evacuation. Senna Extract: Senna contributes to the normal functioning of the intestinal tract. Natural laxative, purgative and cleansing properties. Ideal for problems such as gastrointestinal constipation. It also softens the stool. Fructooligosaccharides (FOS): stimulate immune function and inhibit harmful bacteria, combat digestive disorders and the risk and health disorders associated with slow transit. Dehydrated plum juice: it has a high content of vitamin K. It helps to control cholesterol, prevent illnesses and constipation, and strengthens bones. Ideal to include in healthy diets. Normal Transit is indicated in the following cases: Changes in routine or habitual schedules. Psycho-emotional stress. Need to reduce discomfort derived from constipation symptoms. Long trips. Regulate intestinal transit. Constipation. It is recommended to take 1 capsule before going to bed with a glass of water. Excessive consumption can cause intestinal upset. Avoid consumption together with medications and other fiber-based food supplements. Food supplements should not be used as a substitute for a varied and balanced diet. It is important to follow a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of little kids. Store in a cool and dry place.