Lightweight, foldable Nordic walking and hiking poles designed to reduce joint strain and improve balance on rough terrain Key benefits Reduce knee and joint strain: angled support and shock-absorbing design take pressure off knees and hips on downhill or uneven ground. Better balance on unstable surfaces: stable contact on gravel paths, rocky trails or wet roots helps prevent slips and falls. Travel-ready and space-saving: foldable design stores compactly for backpacking, flights or limited storage. What makes these poles stand out Durable aluminium alloy construction: strong yet lightweight material provides reliable performance on steep slopes and in cold temperatures without adding unnecessary weight. Wide height range and compact foldability: telescopes from 32 cm to 125 cm to fit different user heights and packs away into a small footprint for travel and storage. Ergonomic, moisture-wicking EVA handles: shock-absorbing, contoured grips adapt to your hand shape and reduce fatigue on long hikes. Adjustable wrist straps: secure fit for both men and women, preventing slippage and improving pole control. Specifications Material: aluminium alloy Length range: 32 cm to 125 cm (telescopic/foldable) Handle: EVA, moisture-wicking and shock-absorbing Strap: adjustable wrist strap for secure fit Designed for: hiking, Nordic walking, backpacking; suitable for men and women Typical uses Day hikes on gravel or rocky mountain trails where improved balance and reduced joint impact matter. Multi-day backpacking trips where lightweight, durable poles and compact storage save space and weight. Nordic walking or fitness walks on uneven urban or park terrain, providing extra stability and longer-walk comfort. Practical performance Built to withstand steep terrain and colder climates while remaining light enough for extended outdoor use. Easy to adjust and pack: extends quickly for use and folds down for transport or storage without tools. Ergonomic grip and strap system minimize hand fatigue and keep the pole secure during vigorous activity.