Transform your home workout with the NNEOBA Non-Slip Push Up Board the ultimate tool for effective strength training and muscle building. Specifications: Type of Sports: Strength TrainingFunction: Comprehensive Fitness ExerciseTeaching Mode: BookForm: Push-Up Rack BoardModel Number: Gym HandlesMaterial: ABS Plastic, TPE (Handles)Product Size: 59cm x 31cm x 11cmWeight: Approx. 1.35kgOptions Available: With Tension Rope / Without Tension Rope Features: Adjustable Flat Brace: Fits various body types for customized training.Non-Slip Design: Equipped with thickened anti-slip elbow pads for safety and stability.Real-Time Data Monitoring: Intelligent system tracks exercise volume, real-time counting, and records time.Expandable Width: Adjustable from 33cm to 44cm to suit different training needs.Targeted Muscle Groups: Focuses on shoulder muscles, abdominal muscles, triceps, and latissimus dorsi. Description: Elevate your fitness routine with the NNEOBA Non-Slip Push Up Board, designed for comprehensive strength training and muscle development. This versatile push up rack features an adjustable flat brace to accommodate various body types and an intelligent monitoring system that provides real-time data on exercise volume and time. Constructed from durable ABS plastic with TPE handles, this board ensures a secure grip and features thickened anti-slip elbow pads to prevent injuries during intense workouts. The board's expandable width allows for customization, making it ideal for targeting key muscle groups including the shoulders, abs, triceps, and latissimus dorsi. Whether you're at home or in the gym, the NNEOBA Push Up Board is a must-have for effective and safe bodyweight training. Available with or without tension ropes to suit your training preferences.