Solgar Nettle Leaf Extract contains nettle leaf, Urtica dioica and is one of the formulas in the Solgar herbal product range. Solgar's herbal products are carefully selected from plants that grow wild or are grown on special farms for these products. The freshest and highest quality herbal products are chosen based on a strict set of criteria such as the geographical origin of the raw material, the authentication of the species and the quality of the raw material. Plants have been used since ancient times for their various properties. Nettle leaf extract is obtained from nettle Urtica dioica, a flowering plant that grows throughout the world and is native to Europe and Asia. It is well known for the itching it causes when the skin comes into contact with the stinging hairs of its leaves and stems. The products come from the stems and leaves. Solgar Nettle Leaf Extract recommends a dose of 1 vegetable capsule a day that provides standardized 2.75mg nettle leaf extract (1% silica) and powdered nettle leaf. All Solgar products meet the strictest criteria of excellence in the sector. Made from natural ingredients and innovating since 1947, Solgar is the recommended food supplement - 98% of Solgar users recommend the brand *. * Global Praxis online buyers survey of 2017, in which 3,882 consumers of vitamins, minerals and food supplements participated. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. • High quality herbal extract • Suitable for vegans, vegetarians and kosher • Does not contain sugars or salt For adults, it is recommended to take 1 capsule daily, preferably with meals. Do not exceed the recommended daily dose. Keep out of reach of small children. Store in a cool, dry place.