Shilajit is a natural substance that is commonly used in Ayurvedic medicine. Found from naturally occurring gradual decomposition of certain plants and is available from the layers of rock in the mountains of Himalayas at a high-altitude ensuring purity. - Pure Shilajit in a resin form minimally refined to preserve purity. - Rich in Fulvic and Humic acids. Some of the potential benefits of shilajit: - Boosting energy levels. - Improving physical performance. - Supporting the immune system. - Reducing inflammation. - Enhancing cognitive function and memory. Directions: 0.5g daily taken with warm water or any other warm drink or as directed by healthcare professional or physician. Ingredients: Fulvic Acid, Humic acid, Iron, Calcium, Magnesium, Selenium, Iron, Zinc, Manganese. Safety Information: Do not exceed stated recommended daily dose. This product is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. If you are pregnant, breast feeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Don not use if the seal is broken.