Studies show Nature's Answer Omega-3 Black Seed Oil is more effective than Omega-3 Fish Oil alone. In fact, its unique synergistic combination of Deep Sea Omega-3 fish oil and Thymoquin™ Black Seed Oil is clinically proven to give you nearly 3x the effectiveness of just taking Omega-3 Fish oil. In fact, a single serving of Nature's Answer Omega-3 Black Seed Oil gives you 1150 mg of essential Omega-3 fatty acids, including EPA and DHA, from deep sea fish sourced from the cold, clear waters of the Pacific ocean, together with 15 mg of the unique Thymoquin™ Black Seed Oil (Nigella Sativa oil). This clinically proven combination provides powerful synergistic support for healthy joints, healthy cognitive function, and healthy cholesterol levels.* It supports a healthy inflammatory response by working to enhance the anti-inflammatory effect of Omega-3 fatty acids throughout the body.* All in a great-tasting orange flavored liquid that's absorbed faster than pills or capsules. Black seeds have been used as a natural remedy in the Middle East and Southeast Asia for thousands of years. They are also known as black cumin, black onion, black caraway, and kalonji, and come from Nigella sativa, a small plant with pale purple, blue, or white flowers that grows in Eastern Europe, Western Asia, and the Middle East. While many other companies use solvents or heat that can diminish the quality of the oil the Black seeds in Nature's Answer Omega-3 Black Seed Oil undergo a gentle cold-press extraction process that does not involve the use of any solvents or heat and retains the Holistic Balance™ of the seed providing a superior Black Seed Oil standardized for 3% Thymoquin™.