Spirulina is a blue-green microalgae rich in vitamins and minerals with incredible potential for your health. It is anti-inflammatory and antioxidant, improves the lipid profile, regulates blood pressure and blood glucose and modulates the immune system. It also has a magnificent property for your skin, which is to prevent skin aging induced by UVB rays. 100% organic Spirulina has been meticulously grown in fresh water, harvested first thing in the morning, which is when its pigment content is highest, and subjected to a natural drying process below 40 °C. This allows its properties to be kept intact, while guaranteeing a very mild flavor. Take 4 to 10 tablets daily distributed before main meals, with a glass of water. Use the pasta as if it were a sauce or add it to the broth of a meat, fish or vegetable recipe to transform it into a curry. Diluting it with water or broth will help you soften its flavor. In the following cases, consumption of spirulina should be ruled out: In case of phenylketonuria. People who have blood clotting disorders, with or without taking medication. Before and after surgery, due to its anticoagulant effect. People with uric acid problems, gout or severe kidney failure, due to the amount of proteins and purines. People who need to monitor their B12 levels, such as vegans or vegetarians. Much of the vitamin B12 it contains is not in the active form, it is a vitamin B12 analogue, and this can alter analytical values.