Pinisan National Oregano has calming, alogistic, expectorant and digestive properties. For digestion: oregano infusion helps regulate digestive processes, as it stimulates bile function. Due to this it is very useful to treat cases of constipation and slow digestion. To take advantage of this property, the ideal is to take this infusion after meals. For insomnia: ingesting oregano infusions is also highly recommended to solve sleep disorders, such as insomnia or sleeping difficulties, since it helps to relax the body. Due to its sedative properties, it is indicated to treat cases of anxiety and nervousness. For these cases, take the infusion one hour before going to sleep or at times when you are anxious or stressed. For circulation: another of the benefits of consuming oregano infusions is that it promotes blood circulation. In addition, it prevents the appearance of thrombi and relieves headaches caused by poor blood supply to the brain. You can take the oregano infusion in all cases where you need to relieve discomfort and swelling in which blood circulation is involved. For coughs: oregano has expectorant properties, which is why it is very useful for treating cases of excessive coughing and bronchial problems in general. In these cases, the ideal is to take it warm or hot, preferably in the morning and before going to sleep. Put 1 teaspoon of plant per cup. Add boiling water, let stand for 5 to 10 minutes and filter. They have not been described. Store in a cool and dry place.