My Selfesteem Journal by Summersdale Publishers Paperback

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My Selfesteem Journal by Summersdale Publishers Paperback

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My Selfesteem Journal by Summersdale Publishers Paperback

My Selfesteem Journal by Summersdale Publishers Paperback

  • Brand: Unbranded
Price: $9.95
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$9.95
+ $15.99 Shipping

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Description

My Selfesteem Journal by Summersdale Publishers Paperback

No one feels great about themselves all the time and when we dont feel good it can be hard to know how to pick ourselves up again.My SelfEsteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques with doodling pages designed to help cope with feelings of low selfesteem and selfdoubt.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Summersdale Publishe
  • Author: Summersdale Publishe
  • Number of Pages: 96
  • Fruugo ID: 160260979-340122594
  • ISBN: 9781800077218

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  • STANDARD: $15.99 - Delivery between Wed 10 December 2025–Mon 15 December 2025

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