- Professional wall-mounted boxing system with gloves included: Elevates your fitness routine with five adjustable speeds to cover a range of training needs and intensities. - Interactive LED touch display: Real-time visualization of the electronic wall target to keep you motivated and focused. The 40 cm x 40 cm (15.75 in x 15.75 in) target area is shown on an intuitive LED touch interface. - Music connectivity: Connect compatible devices to play music during workouts to improve pacing and motivation. - High-elastic foam impact surface: Provides an authentic boxing feel with a highly elastic foam impact surface on a PP wall boxing pad, designed for superior rebound and shock absorption. - Durable construction and material details: PP wall pad with a high-elastic foam surface, sized for a 40 cm square target area to withstand regular training sessions. - Practical use scenarios: - At-home cardio and speed training: Use the 5 speeds and real-time target display to structure intervals, improving speed, endurance, and coordination. - Small gym or studio sessions: Wall-mounted setup supports individual or small group workouts with clear target visualization for guided practice. - Technique and rhythm development: Focus on timing, accuracy, and rebound off the surface while following the LED target and optional music cues.