Energy Feelings Muscle Recovery is a high-protein shake of plant origin, containing all the essential amino acids in free form, ready to be absorbed quickly and effectively. This shake is formulated with an exclusive selection of high-quality superfoods that, in addition to their proteins, provide a nutritious selection of high-quality vegetable fats, essential omega-3 and omega-6 fatty acids, dietary fiber, and low-glycemic carbohydrates. Due to its composition, muscle recovery is also a good option for curbing snacking cravings between meals, as it creates a feeling of satiety thanks to its high protein and fiber content. Amaranth is a grain that completes and perfects the protein formula of muscle recovery since it is rich in lysine and methionine (two essential amino acids normally lacking in other foods of plant origin). Spirulina, a freshwater microalgae, is one of the richest foods on the planet in high biological value proteins and is very easily digestible (ready to be used by the body). It also provides an extraordinarily rich content of vitamins, minerals, and plant pigments, including chlorophyll (known for increasing the blood's oxygen-carrying capacity) and carotenoids (with antioxidant and provitamin action). As a supplement, spirulina can improve nutritional balance, energy, and also has toxin-eliminating properties thanks to its phycocyanins (a blue pigment). The high chia content present in muscle recovery ensures a supply of omega-3 fatty acids, which have been shown to help improve the health of the nervous and immune systems, help normalize blood pressure, reduce lipoproteins, and maintain the flexibility of cell membranes. Pour 1 scoop (approximately 15 g) into 200/300 ml of vegetable drink, juice, water or add to your multi-fruit smoothies. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in closed containers at room temperature, protected from direct light, in a dry, clean environment. Stores for up to 24 months in sealed original packaging.