Multivit Up is an innovative and revolutionary way to take your vitamin and mineral supplements. Vitamins and minerals are essential nutrients and must be consumed through food. However, the reality is that today's fast-paced lifestyle, with so little time to pay attention to our diet, sometimes causes nutritional deficiencies to appear. Adding a complete vitamin supplement like Multivit Up to your diet makes it much easier to ensure an adequate intake of these nutrients, a simple and sweet gesture that makes a difference in your diet. Vitamin A : immune function, iron absorption and skin care. Vitamin D : correct absorption of calcium, care of bones and muscles. Vitamin E : powerful antioxidant. Vitamin C : immune system care, skin, cartilage and collagen formation. Powerful antioxidant. Vitamin B6 : energy production, nervous system function and protein metabolism. Vitamin B5 : provides energy, synthesizes hormones and combats tiredness and fatigue. Vitamin B12 : energy metabolism, red blood cell formation, as well as nervous and cognitive function. Folic acid : synthesis of amino acids and formation of new cells. Biotin : obtaining energy and caring for skin, hair and nails. Zinc : energy production and antioxidant protection. Iodine : Essential for brain function, skin and proper metabolism. Selenium : care of the immune system, skin and nails. Powerful antioxidant. Take 2 jelly beans at any time of the day Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.